The Total Reset Retreat
A Private, Three Day Transformational Immersion in Beautiful Sarasota, Florida.
Designed for leaders, entrepreneurs, professionals, caregivers, and high-performing individuals who have spent too long carrying too much.
This is not a group retreat.
There are no crowds, networking events, packed itineraries, or social obligations.
For three days, your only responsibility is to receive.
Through nervous system restoration, guided reflection, movement, nature immersion, therapeutic breath work, holistic wellness practices, and intentional solitude, you’ll be given the rare opportunity to step away from the demands of daily life and reconnect with what matters most.
The result is greater clarity, deeper peace, renewed energy, improved emotional resilience, and a clear path forward.
Simple & Transformative
Every moment has been carefully planned.
The Total Reset Retreat
is an intimate, high-end immersion for those seeking more than rest or escape — it’s a recalibration at the level that actually restores capacity.
Whether you’re navigating stress overload, mental overwhelm, heartbreak, betrayal, or a season of reinvention—this retreat is where your nervous system finally exhales, recalibrates, and restores its natural resilience and capacity.
We serve those who carry significant & intense responsibility — leaders, founders, executives, high-level professionals, and those who support and stand alongside them.
Your Experience
Through a carefully crafted protocol you will experience transformation and restoration at a cellular level.
Every aspect of your stay has been taken into the greatest consideration.
Digital detox. Your phone is turned in at the start of the retreat and returned as you begin your journey back home.
The Total Reset includes:
- Three nights luxury accommodations.
- Organic, fresh, nourishing and delicious whole-food pescatarian cuisine.
- Organic Coffee & Tea.
- Purified, mineral rich water.
Daily:
- Guided Breathwork and Meditation.
- Guided contrast therapy with infrared sauna and cold plunging in a serene and private oasis.
- Private Yoga and Sound Healing.
- Therapeutic Bodywork with an expert practitioner.
As well as:
- Opportunity to connect deeply with nature.
- Optional plant medicine ceremony.
- Personalized Integration Plan.
- 1:1 Coaching.
When was the last time you truly paused?
Not for an afternoon. Not for a vacation filled with activities and obligations.
Not for a weekend spent catching up on everything you’ve been putting off.
But truly stopped.
The Total Reset™ is a private three-day immersive experience that helps you step out of chronic stress, overwhelm, burnout, grief, transition, or emotional exhaustion and return to your life restored, deeply rested, and with greater clarity, capacity, and calm.
Every aspect of the experience has been thoughtfully designed to support restoration of your mind, body, and spirit.
In the comfort of your secluded, private accomodations you will be immersed in a deeply restorative and healing environment.
Our guests describe feeling months of accumulated stress melt away.
Your Personal Wellness Guides
Jillian Walker
Performance Strategist, Meditation Teacher, Executive Coach, Published Author.
Chris Lewis
Transformational Coach & Breathwork Facilitator. Holistic Wellness Studio Owner.
More than two decades of combined experience.
Jillian and Chris are experts at helping individuals navigate life’s most challenging seasons and emerge stronger, clearer, and more aligned than before.
Their work integrates evidence-based wellness practices, performance coaching, meditation, breath work, and nervous system restoration that enables clients to overcome stress, strengthen resilience, gain clarity, and create lasting positive change.
The result is a highly personalized experience designed to restore capacity, deepen self-awareness, and support meaningful transformation in every area of life.