Flexibility & Mobility Training

ADAPTABLE | RESILIENT

Discover:

Mechanical Change & Long Lasting Tissue Response. Scientifically Proven. Results Guaranteed*

Discover more.

My mobility & flexibility training program is infused with the brilliance of neuromuscular facilitation & the powerful addition of energy & sound healing.

This unique process blends guided movement, breath work, & pelvic floor training while engaging with applied resistance. Energy & sound healing are integrated as needed throughout to support the many muscular releases that define this process.

This creates instantaneous & lasting results of:

  • Significantly increased mobility & flexibility.
  • Relief of chronic physical pain.*
  • Increased adaptability, resiliency, range of motion, & maximum force: physically & mentally.
  • Greater breath capacity & stronger core & pelvic floor.

It is a physical, mental, and energetic experience that feels absolutely incredible while creating lasting & permanent* change in your muscle tissue.

Results Guaranteed.

“Jillian is intuitive in a way I’ve rarely seen in my over 40 years in this industry. Effortlessly she uncovers issues I am often unaware even existed. Every session builds upon the next, progressing & deepening my improvement.”

Dr Brian Yusem, Naturopathic Wellness & Sports Performance Specialist

Real, incredible, permanent* change in muscle tissue.

“As a lifelong athlete, Jillian makes it possible for me to keep biking, hiking, running & more, all at 82, feeling like I’m decades younger!”

dr. Paul , Physiologist & Entrepreneur

Are you a qualified candidate for this process? Do you:

  • Struggle with limited flexibility?
  • Experience pain/discomfort when standing up, sitting down, getting out of bed, & doing things you used to enjoy pain-free?
  • Maintain a high-stress profession/lifestyle?
  • Are you an: Elite Athlete, CEO, Entrepreneur, Professional Musical Artist, Career Military, Attorney, Law Enforcement Professional, Physician?

Jillian’s wealth of experience, combined with her knowledge, training, and intuitive approach, seamlessly guided me through flexibility and mobility work that is both functional and strength-based.

The addition of a sound bath, the way she plays the crystal bowls, was nothing short of transcendent—an experience that soothed my weary, overworked mind and touched my soul at its deepest level.

I highly recommend trying a session with her to discover how much better you can feel, both physically and mentally.

-Robyn Marin

Seeing Jillian is an entire experience in the best way. I’ve seen her several times for pain and to alleviate tension in the body that comes from stress and a very intense physical job.

She connects with clients so easily and seamlessly transfers that connection into how she works on her clients to get to the root of a need. In just 75 minutes, I felt like a new person, and my body was extremely grateful for our session.

I can’t recommend Jillian enough, and your body will thank you too!

-Stephanie Romanello

“It’s the ones crazy enough to think they can change the world that do” -Steve Jobs

You are a world unto yourself.

If you desire to experience peak physical wellness & wellbeing, if you want a body that feels amazing to experience life in, if you want to get stress out of your body, then . . .

With over ten years of expertise, at this time (respectfully) I only work with individuals ready to commit to success*.

*This process is NOT massage therapy. I am not a massage therapist nor have I ever advertised this nor have I ever offered massage therapy in any way shape or form, nor will I. One session every sevcn days, over ten weekes minimum, is required to create the results of permanent change in the muscle tissue. I have created a unique approach to creating muscle tissue response by integrating multiple modalities but not limited to: Neuromuscular Facilitated Assisted Stretching, Yin Yoga, Pelvic Floor Conditioning, Diaphragmatic Breath Training, Deep Core Training, Guided Meditation, Mindset Conditioning, Sonic Immersions with Crystal Alchemy Instruments, Reiki, and more. As a facilitator and wellness consultant I am also fully trained, certified, and insured for all modalities offered. While I have never had a client challenge this standard, every session is fully clothed, no exceptions. Also, I dont hold hands. I require 100% personal accountability from all of my clients. With respect, kindness & transparency of course.