Flexibility & Mobility Training

ADAPTABLE | RESILIENT

Your Next Level is just an equation away.

Discover:

Mechanical Change & Long Lasting Tissue Response. Scientifically Proven. Results Guaranteed*

Discover more.

I integrate mobility training, flexibility training, and infuse it with the applied science of neuromuscular facilitation. This unique process I have created blends guided movement, breath work, mental conditioning while engaging with applied resistance. This creates instantaneous & lasting results of:

  • Significantly increased mobility & flexibility.
  • Relief of chronic physical pain.*
  • Increased adaptability, resiliency, range of motion, &maximum force: physically & mentally.
  • Greater breath capacity & stronger core & pelvic floor.

It is a physical, mental, and energetic experience that feels absolutely incredible while creating lasting & permanent* change in your muscle tissue.

Results Guaranteed.

“Jillian is intuitive in a way I’ve rarely seen in my over 40 years in this industry. Effortlessly she uncovers issues I am often unaware even existed. Every session builds upon the next, progressing & deepening my improvement.”

Dr Brian Yusem, Naturopathic Wellness & Sports Performance Specialist

Real, incredible, permanent* change in muscle tissue.

“As a lifelong athlete, Jillian makes it possible for me to keep biking, hiking, running & more, all at 81, feeling like I’m decades younger!”

dr. Paul , Physiologist & Entrepreneur

Are you a qualified candidate for this process? Do you:

  • Work out A LOT!
  • Strain for gains?
  • Maintain a high-stress profession/lifestyle?
  • Have compensations from long term talents/professions/passions requiring master level training (10,000 hours minimum)? For example: Elite Athletes, CEO Entrepreneurs, Artists, Musicians, Career Military, Attorneys, Law Enforcement Professionals, Physicians, etc.

“It’s the ones crazy enough to think they can change the world that do” -Steve Jobs

You are a world unto yourself.

My clients both understand and actively seek to leverage this truth. If this resounds with you as well, if you also desire & are working towards peak physical excellence, then . . .

With over ten years of expertise, at this time (respectfully) I only work with individuals ready to take their existing training to the next level*.

*This process is NOT massage therapy. I am not a massage therapist nor have I ever advertised this nor have I ever offered massage therapy in any way shape or form, nor will I. I have created a unique approach to creating muscle tissue response by integrating multiple modalities but not limited to: Neuromuscular Facilitated Assisted Stretching, Yin Yoga, Pelvic Floor Conditioning, Diaphragmatic Breath Training, Deep Core Training, Guided Meditation, Mindset Conditioning, Sonic Immersions with Crystal Alchemy Instruments, Reiki, and more. As a facilitator and wellness consultant I am also fully trained, certified, and insured for all modalities offered. While I have never had a client challenge this standard, every session is fully clothed, no exceptions. Also, I don’t hold hands. I require 100% personal accountability from all of my clients. With respect, kindness & transparency of course.