Stress Management

What happens when you eliminate this uncertainty?

Sound Transforms.

Crystal Quartz was given with every Tiny Tim radio as a source of power. There is a reason for this.

Certain materials, when used properly, cause physiological change.

While some frequencies/modalities pack a more powerful punch, it is undeniable: sound therapy reduces pain.

What to expect in your Sound Immersion session?

You will be serenaded with a chorus of crystal quartz instruments. The sonic song cascades in waves, gently but powerfully, through your whole body; this is a musical energy you feel.

You will be guided to breathe more slowly to most enjoy & benefit from the experience!

Then, results that Last: Lower Blood Pressure*, Greater Mental Clarity, Better Sleep, Calmer Disposition, More Peaceful. Noticeably relaxed muscles in face, neck, shoulders, whole body, resulting in a ‘sonic-facial’ type result.

Meditation Connects.

Your consciousness (and that of all others) is like a prism.

This prism processes the information your raw senses-seeing, hearing, smelling, feeling-gathers on a moment by moment basis.

Ideally when our brains are doing this processing, there isn’t distortion. Because you can’t reliably respond to distorted situations & expect ideal outcomes.

But the reality is, most people process information through a consciousness that is distorted.

Whether your mind’s prism is cloudy due to some really bad memories, current major life stressors, chronic pain, a high-stress profession/lifestyle, the solution is the same:

We must windex this prism.

Metaphorically of course! In no way am I suggesting the use of cleaning products on the body.

What to expect in your Meditation Training?

A customized plan to seamlessly integrate breath work & mindfulness into your daily routine.

Results that start right away and last!

Such as: More effortless and productive responsiveness and self-regulation in the face of stress. Lower blood pressure*. Better sleep. More confidence. A greater sense of ‘ease’ in your daily life. Better relationships. Increasing sense of wholeness & fulfillment, even when just alone with your fine self*.

Reiki: Upgrade your Bioactivity.

This form of stress management at first glance is quite ‘woo-woo’.

However, be wary of common misconception.

Reiki is proven to extensively upgrade the quality of the bioactivity of our blood cells up to 70% in just 30 minutes.

This is superbly awesome.

As well as the most likely scientific reason why my clients both report and reveal improved & sustained physiological change after each session.

Here’s another great study supporting Reiki as a powerful, drug-free, progressively potent tool for pain management.

My clients reflect:

“I’ve had private sessions with Jillian for over five years. I suffered from chronic back pain, and Jillian has made a huge difference. I look forward to every session, they leave me revitalized and my pain is disappearing.”

Danielle peterson, p.a.

“Jillian’s sessions are beautiful and therapeutic. I really feel refreshed, aligned and more grounded.”

-Lisa Redl

What to expect during your Reiki Session?

You’ll be welcomed into a peaceful sanctuary, offered tea, and share any specifics or generalities you feel are relevant to your session.

My office studio offers an extra large, heat controlled & padded table with plenty of props so you can feel totally supported & discomfort free during your session.

Calming music & my crystal instruments are employed while I guide you into a deeply relaxed, meditative state.

As a Reiki Master I am attuned to the physical body in unique ways and will focus my energy both where requested and where drawn during the session.

All work at Conscious Consulting is fully clothed and all clients are required to both comprehend & sign client intake forms. Thank you!